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Meet Valerie Weyrich of Wellness with Val in Wheat Ridge
How I Created the Perfect Mixture for a Sleepless Night
A Sleepless Night. It doesn’t happen to me very often — maybe just once or twice a year — but here is my account, from the Ayurvedic perspective, of how I created the perfect mixture for a night sans actual sleep. Too Much Exercise Yesterday seemed like a great day to go to the gym … More How I Created the Perfect Mixture for a Sleepless Night