Ayurveda, the Science of Life, has much to offer in the way of cultivating balance both within and around us, day-to-day. And when we break the day-to-day mold and find ourselves exploring a new or different city — we may experience changes within our physiology as well. Let’s start with the doshas. (Any of these sound … More Ayurveda for Travel Tips
Traveling for work or taking a trip this Summer? Take wellness with you! Join us as we learn Ayurvedic wellness tips, herbal preparations, and modified Yoga Asanas (airport yoga, airplane yoga, and even car yoga) to keep you balanced on the road or in the air! $25 Advanced Registration | $30 At-the-Door http://www.lubbockhwy108.com Space is limited. Advanced registration is recommended
In Sanskrit the word “mula” means base. As in mula bandha, muladhara: the root chakra which connects us to the root of ourselves, our foundation, our security. Years ago, I was asked by my financial advisor: “Where do you find your security?” I hadn’t really thought about where my security lay before, until the moment … More Security & Investment
