Catching Up

A friend told me a story about Himilayan Sherpas who escorted travelers up to the mountain peaks. They would travel for days and at some point in the journey, the Sherpas would simply stop. They would rest, they wouldn’t move. The travelers, Westerners, would ask them what was wrong, why they weren’t moving and why … More Catching Up


Last night I laid down to rest, tired from the journey of traveling from Texas (home) to the home of my meditation teachers in Fairfield, Iowa. (Yes, teachers. I have two meditation teachers, a brilliant, loving couple Jim & Catherine.) Its early April and Iowa is still quite cold, so I lay bundled under three … More Sanctuary