In 2012, my official journey with Ayurveda began when I learned of the system in Yoga Teacher Training. It sounded interesting to me but amidst my spiritual free-fall that was yoga school — I didn’t quite understand the role that it would eventually play in my life. Well, clearly — I didn’t understand the role … More Things I Have Learned from Meditation, So Far
After completing my first personal “40-Day Yoga Challenge” (that is practicing yoga postures everyday for 40 consecutive days) — I realized that Yoga isn’t a challenge. Yoga is a blessing. Yoga is a lifestyle. People that find yoga in this lifetime don’t go to their yoga mats because they are forced to, or because they … More Yoga is not a “challenge”.